About

Lineage:

Kano Jigoro -> Maeda Mitsuyo -> Carlos Gracie -> Helio Gracie -> Rolls Gracie -> Romero “Jacare” Cavalcanti -> Roberto Traven -> Koon Lau -> Me

I’ve been training Brazilian Jiu Jitsu since 2006. Since I have ADHD I made all the mistakes you can make and it took nearly 18 years to get my black belt. Despite the fact that I was a successful high school wrestler.

I think a lot of us who train BJJ have ADHD (constant novelty and problem solving! woot!).

This site is a collection of thoughts about BJJ with whatever insights I might have about doing it with ADHD.

If you like my stuff, invite me to give a seminar