Recent Posts

BJJ Quarter Guard is a Pretty Good Guard

read more

BJJ Two Minutes To Learn Mount Escape

read more

BJJ - Two Minutes to Learn Back Escape

read more

BJJ Closed Guard Break

read more

BJJ Simple Steps to Escape Bottom Side Control

read more

BJJ Easy Side Control Concept

read more

BJJ Simple Sweep Concept

read more

BJJ Simple Leg Defense Concept

read more

What Are We Guarding With Guard?

read more

Get One Hand By Their Neck To Choke Them

read more

When One Hand is By Your Neck, You're Halfway to Being Choked

read more

I'd Rather Fight a One Armed Man

read more

My Dad Got a Black Belt in 3 Months

read more